• 100 E-Z Dinners - 04

    From Dave Drum@1:2320/105 to All on Tuesday, November 26, 2024 14:15:00
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Blackened Chicken Breasts
    Categories: Poultry, Herbs, Chilies
    Yield: 4 servings

    1 tb Kosher salt
    1 tb Smoked paprika
    1/2 tb Dried thyme
    1/2 tb Dried oregano
    1/2 tb Garlic powder
    1/2 tb Onion powder
    1 ts Mustard powder
    1 ts Ground cayenne
    2 lb Boned, skinned chicken
    - breasts
    2 tb Vegetable oil

    Make the blackening seasoning: In a small bowl, combine
    the salt, smoked paprika, thyme, oregano, garlic powder,
    onion powder, mustard powder and cayenne.

    Carefully slice the chicken breasts horizontally in
    half, then pat dry with a paper towel. Thoroughly coat
    all sides with the blackening seasoning and set aside.

    Drizzle oil into a large skillet or cast iron pan over
    medium-high. When the oil begins to shimmer, carefully
    place the chicken in the pan and cook undisturbed for 5
    minutes. Watch out for any oil splattering and popping
    out of the pan. Cook until the seasoning literally
    darkens. After 5 minutes, flip the chicken and cook for
    another 3 minutes.

    Turn off the heat and leave the pan tented with aluminum
    foil for 5 minutes (this will help the chicken continue
    cooking from the residual heat without drying out).
    Remove the foil, then let the chicken rest for at least
    2 minutes.

    When ready to serve, slice the chicken on a bias into
    1/2" pieces. Serve immediately.

    TIP: About 30 minutes before prepping, remove the
    chicken from the refrigerator to allow it to come to
    room temperature.

    By: Kia Damon

    Yield: 4 servings

    RECIPE FROM: https://cooking.nytimes.com

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