Spiced Pumpkin Smoothie
From
Ben Collver@1:105/500 to
All on Fri Jun 5 06:36:02 2026
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Spiced Pumpkin Smoothie
Categories: Beverages, Smoothies
Yield: 2 Smoothies
1/2 c Canned solid-pack or
- pure pumpkin puree
3 tb Maple syrup
1 ts Vanilla extract
1/2 ts Ground cinnamon
1/4 ts Nutmeg; freshly grated
1/4 ts Ground allspice
2 c Nondairy milk
Combine the pumpkin, maple syrup, vanilla, cinnamon, nutmeg, and
allspice in a blender and process until smooth. Add the milk and
blend again until smooth. Pour into two glasses and serve at once.
Recipe by Vegan Planet by Robin Robertson
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* Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)